Service Description

New to the reformer? This class is designed just for you. Beginner Reformer introduces the fundamentals of Pilates using the reformer in a supportive, approachable setting. You’ll learn how the equipment works, how to move safely and confidently, and how to adjust springs and settings for your body. Expect clear instruction, thoughtful pacing, and an emphasis on connecting breath, alignment, and movement. This class builds body awareness, strength, and confidence—so you leave feeling informed, empowered, and ready to continue your Pilates practice. Perfect for first-timers or anyone looking to revisit the basics with intention and care.