Service Description

Fridays are for Cardio! Full body high intensity interval training followied by brief lower intensity movements! Every week we will have a different music and workout party! Through some party beats, we will be sweaty and vulnerable to change, creating a super cool bond together as a team! You will burn calories long after you leave the room!

Cancellation Policy

For cancellations please contact us 24 hours in advance to avoid being charged.

Contact Details

• 119 Samson Rock Drive, Madison, CT, USA