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Vinyasa Flow

with Emily Haight

1 h
25 US dollars
Petite Pilates on Samson Rock Drive

Service Description

Build strength, flexibility and awareness. Experience a moving meditation as you link your movements to your conscious breath to set aside thoughts that aren’t serving you and work towards a clear, more discerning mind. Your practice is YOURS. I’ll offer suggestions, but I encourage you to take movements and breaks as YOU need them and to take what serves you and leave what doesn’t.


Upcoming Sessions


Cancellation Policy

For cancellations please contact us 24 hours in advance to avoid being charged.


Contact Details

  • 119 Samson Rock Drive, Madison, CT, USA

    +18602357173

    Info@petite-pilates.com


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